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What Is Pomegranate Molasses? Eleven Ideas For What To Do With Pomegranate Molasses

pomegranate molasses

pomegranate molasses

“Pury’s cooking showed me that, despite the similarities between Persian and other Middle Eastern cuisines, there is an art to Persian flavour pairing that produces dishes unlike anything you’ve ever tasted. Imagine aubergine with walnuts, crowned with thick whey; morello cherries with lamb; chicken with oranges and saffron; spinach, yoghurt and raisins; ingredients such as pomegranate molasses, dried buttermilk and dried limes for natural sweet and sour.”

-Mina Holland, The Edible Atlas: Around the World in Thirty-nine Cuisines


Well, the first thing to know is that pomegranate molasses is not molasses – being a thick, viscous syrup it just looks a bit like molasses (not quite as thick). Pomegranate molasses is simply pomegranate juice, reduced to about a quarter of its initial volume.

It has a name for being a bit ‘fashionable’ (ie not a really serious cooking ingredient) but this is unfair, it’s immensely useful for adding depth to a whole range of dishes, both savoury and sweet. It’s been used in Persian cuisine for centuries.

How to make pomegranate molasses if you can’t find any to buy

It’s widely available so the obvious thing to do is to buy it, but, if for some reason you can’t get hold of it, you can either make it simply by simmering for about an hour and a half until it’s a quarter of its initial volume (be careful towards the end, if it becomes too concentrated it just goes hard very quickly); or for a sweeter, more Persian, variation add 110g/⅔ cup soft brown sugar and about six tablespoons of fresh lemon juice to a litre (4¼ cups) of pomegranate juice and simmer for just over an hour until syrupy.

How to use pomegranate molasses

Here are eleven ideas of what you can do with pomegranate molasses:

“Which flavour always pleases you?
Pomegranates and pomegranate molasses. I just adore sour, sharp, tangy, astringent flavours.”

Yasmin Khan, interviewed in The Financial Times, March 2021
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